I may really just get a brighter future in sprinting, than in distance running.
That’s what I realized from last night’s Nike running clinic where we, the Tuesdays group of trainees, had our first session.
The running clinic last night was impressive. The program, I just realized then, is more serious than I thought. The coaches made us run, run and run! Well, what do you expect to get from a running clinic anyway.
I went to ULTRA last night with Brian who’s also a newbie in running. Side by side him, I could be considered a semi-veteran in races as this guy hasn’t tried road racing yet. I am pretty sure though, from last night’s scenarios, that 5K is chickenfeed to him and he will run past me in 10K.
Being a telco person, I work more than eight hours a day and I usually depart from my office desk at 7PM the earliest. So I had hoped for the running clinic to take some delays in starting so that I could catch up right in time for the sessions.
But NO! The people manning the clinic are runners too (running coaches even!) and these guys know what minutes or seconds delay in time is worth. Things went the other way around. I learned that as early as quarter to 7PM, a batch of trainees were already doing their warm-up runs. To cut things short, I was a latecomer – a very latecomer! - and I ended up being the lone female among three guys. We were the last batch handled for the night. FYI: They have separate sessions for males and females.
Call time for the Nike clinic is at 7PM. Brian and I arrived to the venue 40 minutes late. Walking towards the track, I was surprised to see several packs of runners donning in race bibs on top of their shirt. And I suddenly thought we were lost. After inquiring though, I learned that that race bib contains your trainee number and you’re supposed to wear it everytime you attend the sessions.
Last night’s training consisted of time trial runs of two sets of 4 laps with 10-minute break in between, one set of 2 laps, and then a finale of just 1 lap. They get your time from the runs and record it. I think those times of finish recorded are supposed to help them assess whether a trainee shall have to be assigned to the beginners group, middle, or advanced.
And since I missed the chance to be with the other lady trainees, I had to be running side by side three guys in finishing all the sets. As expected, I lagged behind them and Brian was consistently the fastest. I didn’t mind it though as I saw one of the guys do walks in between while I did continuous running. Joining road races made me realize that long distance running is, in the end, really a game of endurance. And that’s an area I’ve been working on really hard for sometime now.
But there’s a highlight for me in that session. Without intending to, I took the limelight in the finale run of just one lap. The assistant coach told me I can run my fastest pace this time as this is only 1 lap and then I immediately asked if I could sprint it. He said, “kung anong kaya mo ma’am” and so I did what I could. In my last set, I ran full speed with my longest stride and before I knew it the coaches started shouting cheering me on because I left two of the guys far behind me while Brian was trying to catch up but wasn’t able to until after the 300th meter. I think I caught them surprised, haha. I had been running snail pace in all the other sets - or at least, side by side my batch of all-male I was ’snail pace’. In the last set, I finished close second to Brian.
The clinic was fun, well, serious too. I wonder what they’d let us do next Tuesday…